ULIANA PLYUSNIN

I'm

About me

Master of Biological Sciences, fitness trainer with eight years of experience in group and individual training.

Services and Products

  • Training
  • Food
  • Projects

Postpartum recovery

You have 23 workout routines waiting for you, lasting from 5 to 30 minutes, which are conveniently grouped into 4 full training sessions.

Easy pregnancy

You have 8 safe workout routines waiting for you, lasting from 10 to 30 minutes, to ensure your well-being throughout pregnancy.

Complex meal plan

Preparation time is average. A wide variety of ingredients.

Recipes and a shopping list are included.
Information support for 21 days.

Personal training

The time, location, and type of training are determined personally with the client.

Simple meal plan

Preparation time is minimal. Average variety of ingredients. Information support for 14 days.

Online training

On Tuesday and Friday on a private Instagram page, video broadcasts are available for 24 hours, allowing you to train at a time that suits you.
The training format is mixed.
The diff…